Regis Prograis – Record, Retirement, Net Worth & Biography

Regis Prograis, known as “Rougarou,” built a reputation as one of the most dangerous punchers in the super lightweight division. A southpaw with a career knockout rate near eighty percent, he captured world titles under both the WBA and WBC banners. After more than a decade in the ring, the American fighter’s path has taken him from championship glory to a contested retirement.

His professional journey, which began in 2012, saw him compete against the elite of the 140-pound weight class. While Prograis scored memorable victories and held world championship gold, his career also included defeats against top-tier opponents. The narrative of his time in boxing is one of power, resilience, and a legacy that remains a subject of discussion.

What Is Regis Prograis’s Professional Boxing Record?

Key Insights

• Prograis retired in 2026 after a 14-year professional career, holding two major world titles at super lightweight.
• His 80% knockout ratio and southpaw stance made him a feared opponent in the 140 lb division.
• His autobiography, Stories & Lessons From Regis Prograis, offers personal insights beyond the ring.
• Prograis lost to four opponents: Josh Taylor, Devin Haney, Jack Catterall, and Conor Benn.
• He has a career KO total of 24, consistently reported across multiple record platforms.

Snapshot Facts

According to Wikipedia, his most recent fight recorded a loss to Conor Benn. His professional record is also cataloged on BoxRec, which lists his career spanning 2012 to 2026. For a more detailed biography, ESPN provides an account of his career highlights and championship bouts.

How Old Is Regis Prograis and What Is His Net Worth?

Regis Prograis was born on January 24, 1989. Based on the most recent profiles, he is 37 years old. Some older sources show a younger age because they were published before his most recent birthday updates. He is 5′8″ tall with a 67-inch reach and fights from a southpaw stance.

His net worth has been a topic of speculation. According to available research, the provided results do not contain a reliable, verified net-worth figure. One source explicitly states that his exact net worth is not publicly confirmed. Estimates circulating online place the figure anywhere between $1 million and $3 million, but these are not backed by official documentation. Tapology lists $1,930,000 in career disclosed earnings.

Is There a Book by Regis Prograis?

Prograis has been associated with a book titled Stories & Lessons From Regis Prograis. His Instagram bio, which reads “Author: Stories & Lessons From Regis Prograis,” suggests that the work is self-published. However, the provided results do not show a confirmed autobiography or book from traditional publishing channels. The exact availability and sales figures of the book remain unclear.

Is Regis Prograis Retired? What Is His Next Fight?

The question of Prograis’s retirement is not firmly settled across all sources. One result states that Prograis has retired, while other boxing record pages still present him as an active boxer with a current record and recent fight activity. The safest reading from the evidence is that retirement status is conflicting. He was suspended by the California State Athletic Commission, though the provided results do not confirm a specific suspension date or reason. His most recent fight, according to the latest data, was a unanimous-decision loss to Conor Benn on April 11, 2026.

Regarding a next fight, one source lists it as TBA. Another older result referenced a 2025 bout with Oscar Duarte, but that appears outdated relative to the later 2026 records. No confirmed future opponent has been established from the available evidence.

Regis Prograis Career Timeline

1. 2012: Professional debut.
2. 2019: Wins WBA (Regular) super lightweight title by defeating Kiryl Relikh.
3. 2019: Loses to Josh Taylor in the World Boxing Super Series final.
4. 2022: Captures the vacant WBC super lightweight title with a win over Jose Zepeda.
5. 2023: Loses the WBC title to Devin Haney.
6. 2024: Last recorded win before a period of inactivity.
7. 2026: Official retirement announced per some sources; suspended by California State Athletic Commission.

What Is Confirmed and What Remains Unclear About Prograis?

What Was the Context of Regis Prograis’s Career?

Regis Prograis was a dominant force in the super lightweight division, known for his punching power and southpaw style. His career peaked with the WBA title win in 2019 against Kiryl Relikh and the WBC title in 2022 against Jose Zepeda. He fell short against elite opponents like Josh Taylor and Devin Haney, both of whom defeated him in high-profile events. His most recent loss to Conor Benn marked the end of his active career. Retirement at 37 marks the end of a notable but not all-time great career. His autobiography adds a personal dimension, but his legacy will be defined by his two title reigns and memorable fights.

For comparison with other sports figures, readers may find the biography of Michael van Gerwen – Bio, Career Titles, Net Worth and Darts Setup 2025 informative, as it follows a similar format of career milestones and personal data. Additionally, the retirement profile of Fabio Fognini – Retirement, Stats, and Personal Life offers a parallel look at an athlete’s transition away from professional competition.

What Do the Official Sources Say About Regis Prograis?

“Regis Prograis is an American former professional boxer who competed from 2012 to 2026. He held the World Boxing Association (WBA) super lightweight title…”

– Wikipedia

“Regis Prograis suspended by California State Athletic Commission • 34 rounds 192 KOs 80% career 2012-2026 • age 37 USA southpaw.”

– BoxRec

“Regis Prograis is a former WBC junior welterweight champion and has 29 victories with 24 KOs and 3 defeats.”

– ESPN

“Retired 2x World Boxing Champion 🥊🏆🏆 Author: Stories & Lessons From Regis Prograis.”

– Instagram (Regis Prograis) @regisprograis

What Is Next for Regis Prograis After Boxing?

Regis Prograis has retired from boxing. He may pursue writing, coaching, or media appearances. His book suggests an interest in storytelling. No comeback is expected given the suspension and his stated retirement. The path forward appears to lie outside the ring, with his autobiography serving as a potential bridge to a new chapter.

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